https://www.somethingamazingwithannie.com/blog daily 0.75 2024-01-10 https://www.somethingamazingwithannie.com/blog/navigating-the-holidays-a-guide-to-prioritizing-your-mental-health monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/56cbd25e-4fa8-4a71-8e53-8f86fc498a86/2A3A9742sl.jpg Blog - Navigating the Holidays: A Guide to Prioritizing Your Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.somethingamazingwithannie.com/blog/navigating-support-understanding-the-differences-between-therapists-life-coaches-and-counsellors monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/dbe6c5c2-5a9e-4e80-9fea-f8aee5135fca/2A3A9578slp.jpg Blog - Navigating Support: Understanding the Differences Between Therapists, Life Coaches, and Counsellors - Make it stand out Combining the roles of a therapist, life coach, and counsellor suggests a rich and diverse skill set, allowing me to provide comprehensive support to individuals across various aspects of their lives. This integration of roles can be particularly beneficial, as it enables me to address not only mental health and emotional well-being but also specific goals and practical challenges that individuals may face. As someone who embodies these multifaceted roles, I have the capacity to guide individuals through deep introspection, assist in the development of actionable plans for personal and professional success, and offer practical solutions to navigate life's complexities. 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https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/d1bf01aa-10f3-45d0-a985-0a8b7cc6766a/Have+you+found+yourself+at+a+cross-road Home - Have you found yourself at a cross-road? Unsure if your current life path is right or even sustainable? Tapping into your own creativity and resourcefulness, we will work together with a series of tools and modalities to find clarity in your true desires and progress forward with ease, reduced stress and a sense of fulfillment. Feel better and at peace. Balancing both life and a job does not need to be a struggle. https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/38604876-5642-480d-bc71-6e1005943afd/2A3A7392sl.jpg Home - Annie knows this reality first hand: What it means to balance work and life and to lose your sense of self in the process. Burnout, PTSD, anxiety and depression are all realities that Annie and so many of her coworkers have experienced to an unprecedented degree, over the past few years. This does not need to be our reality. There are solutions, knowledge, tools and support available to us. Wouldn’t it be freeing to authentically live our personal values without the unsustainable cost to our family or work? It’s entirely possible! https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/8cd9b0a2-a31e-4c63-934d-24fda1cbfdc3/Confetti.jpeg Home - Together we’ll work to build up your superpower! And you thought you were a hero already... Maybe for others. Now’s it time to be YOUR OWN HERO! Feel motivated and inspired to live your best life See that life is full of attainable possibilities Finding courage in your vulnerability. You are not a fortress. And that is OK! Have clarity and defences when life throws the next curveball Feel empowered with tools and processes to take charge of your own recovery and wellness. Let’s chat more to see if we might be a good fit for each other! https://www.somethingamazingwithannie.com/about-annie daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/cb9f2494-79f6-4d79-ad07-ce1f2d84b02d/2A3A9593sl.jpg About Annie - About Annie RP, MACP, RN, BScN, CCRN I live in Ontario, Canada. I am an Intensive Care and Emergency Room Registered Nurse, avid runner, yogi enthusiast, advocate for mental health awareness and mother to three amazing and busy young boys. I specialize in women working in high-stress environments like myself. I love meeting new people and sharing their journey with them. Unlike other Psychotherapists and Life Coaches, I am a healthcare professional, practicing under the College of Nureses of Ontario, who has lived and breathed a high-stress work reality. My care and understanding is provided with an essential balance of hard science and holistic alternative healing solutions, to offer maximum development and support for my clients. My purpose is to motivate and inspire high-stressed women, so that they are supported by someone who understands a similar reality and can equip them with tools and strategies to manage their own well-being. https://www.somethingamazingwithannie.com/privacy-policy daily 0.75 2022-03-09 https://www.somethingamazingwithannie.com/work-with-me daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/ebd62fc8-b8cc-4992-ac5f-556367ae778c/Annie+with+Bella+Dog.jpg Work With Me - Feel motivated and inspired to live your best life today! Just as professional athletes have a coach to concentrate on the technical and psychological components of their performance, we work to bring big changes for the better into your life. https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/86843c99-9d9e-47d8-8525-a4a7d14e1820/2A3A9665sl.jpg Work With Me - How I am Different I take an eclectic approach to helping you achieve your goals. Deriving psychotherapy theories with co-active coaching principles I conceptualize a plan that is unique to you. Together we will help you better understand your feelings and uncover sources of conflict in your life. You will discover more about yourself, define your aspirations and values and most importantly, build skills for dealing with obstacles in the future. Positive Psychology, Cognitive Behavioural Therapy, Person-Centred Therapy and Mindfulness Based Therapy are just some of the few theories I enjoy utilizing in my sessions. https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/1e951746-e376-44a4-bbee-4d589f4d00ee/IMG_4520.jpg Work With Me - How working together can enhance your life. Improved confidence and heightened self-awareness A new perspective to attract positive growth and abundance Life Balance: in whatever form that takes for you Achieve your biggest dreams and goals Find Happiness Discover clarity, purpose and stay motivated! Insight to view reality in a new light Support in moving towards a solution A trustworthy relationship between the individual and the therapist is essential in any healing journey. Let’s get to know each other. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Work With Me https://www.somethingamazingwithannie.com/supporting-nurses daily 0.75 2022-03-23 https://www.somethingamazingwithannie.com/instagram daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/3f0f997a-0c5d-4079-b766-6cb581a6131e/2A3A5289sl.jpg Instagram - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.somethingamazingwithannie.com/client-appointment daily 0.75 2024-06-14 https://www.somethingamazingwithannie.com/custom-404 daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/621e181176f17366f5bcc727/a45f1cfc-26dd-4bd2-b177-462c98bc31ac/Annie+-+Creating+your+Best+Life.jpg Custom 404 - Whoops! This is less than AMazing. The page you are looking for seems to have gone missing. Find out how we can work together here or check out my blog for helpful tips and tricks. https://www.somethingamazingwithannie.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292809235-XZT8EMYC8YNFNGLGWJKE/20140302_Trade%2B151_0503.jpg Home - Our Organization Find out about our mission, methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565894861758-1VX9YII126C6IJKL3AQP/Aro%252BHa_0073.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself.